Hi Daniel Murphy,
Welcome to Microsoft Q&A forum. I'm happy to help.
Please consider trying Q&A Assist suggestions to see if they can help.
For further information, you may follow this article to troubleshoot the Windows update: Windows Update Troubleshooter - Microsoft Support.
Alternatively, you may manually download the update package to install through Microsoft Update Catalog. Just enter the KB you need to Search form then choose the package right for your system.
I hope that above information is helpful to you.
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